Running A 5K on August 24, 2013

Holy crap! I am registered to run 5km in the Edmonton Marathon. Am I crazy? No - I'm just all about pushing myself these days. And Bronwyn screaming at encouraging me via text helped too. :P
I am super excited to accomplish this daunting race. Yes, I understand it is ONLY 5KM, but for me that is huge! I've never been a good runner -  claiming "asthma attack!!!" anytime I was pushed too far.

This is the route I will be taking, seems nice enough. No major hills thank goodness. I am hoping that Marek will register with me. Apparently he will "destroy everyone"... ha ha. Right.

My good friend Kelly, who has run quite a few races and half marathons, has offered to take me under her wing. She is going to take me running, show me how to breath, how to open my chest, and any other tips she has for me.

]Kelly told me about an app called "runtastic" that maps your routes with GPS, tracks your speed, elevation and plays your music. You can even track other activities other than running. So cool! I can't wait to try it out on Tuesday when we go running together.

I am asking for a pledge of support (see link below) from anyone who has been following my blog. Not only for KidSport Canada, but for me - to show me you believe in me. If a monetary donation is not feasible, leave me a comment and pledge your support with your words. Thank you all! I'm so pumped!!

Sponsor Kathryn Shaw in the 2013 Edmonton Marathon 5km Run

New Goal: get some new shoes!!