Friday, 31 May 2013

May Ending, June Beginning

The results are in. Drumroll please....
I've lost inches! All over the place. Holy $%#@! 

5" on my waist, 1" off my ass (sob), 1" off my bust (sob sob), 3.5" off my thighs, and apparently I do not know how to measure my biceps. Marek said I did them wrong. They definitely did not grown over an inch. So we will have to see next month. Sorry. Oh and my weight - down another 1.6lbs from last week. A total of 3lbs from last month. Woo! I am so proud of myself. 

If you recall, my May workout schedule was very tedious. I completed all of it except my final Wednesday Challenge. :(  I just ran out of time. No excuses, but missing one workout in a month is pretty damn good. Yes?

Mondays - COMPLETE


Wednesdays - MISSED ONE :(

Thursdays - COMPLETE, including two 5km runs

 Saturdays - COMPLETE

My PTNB is busy finishing her Masters, so I am going to make my own workout plan for June. I am going to try to follow a "Push/Legs/Pullformat. I did some reading and believe this will be the best workout routine for my body. 

It will basically follow this format:                               
Monday: Push                       
Tuesday: Off                        
Wednesday: Legs                    
Thursday: Off                    
Friday: Pull                            
Saturday: Off                 
Sunday: Cardio                        

Wish me luck at constructing my June plan. 
Thank you again for all the thoughts and follows!

1 comment :