Sunday, 5 May 2013

May Workout Schedule

My PTNB emailed me my May workout schedule. Wow! It's killer. In fact I am very overwhelmed. She has me doing weights now, and all kinds of exercises I have never heard of. In fact, YouTube has been my best friend this week. I am now working out 4 days a week instead of every second day. Check out my schedule:

Monday:

Wednesday:


Thursday: 

Saturday:


The best part about all of this is so far I have done it! I couldn't believe it. Honestly, I am so proud of myself. Each of these exercises are so daunting on "paper" - but once I pushed myself, my body absolutely surprised me. And yes, I did put my workouts on Numbers on my iPad. And yes, I bring my iPad to the gym. I'm one of those people. :)

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