Weigh In #1

It's been a week. A very long week. It almost felt like a month. In fact I think it was a month and my calendar did some form of "Back To The Groundhog Day Future" trick on me. Either way I did it. I lasted a whole 7 days of eating properly and doing an hour or cardio every second day. My energy levels are up, my face looks thinner and overall I feel a sense of accomplishment mixed with self-fulfillment and pride. Once I am more flexible I will pat myself on the back - with my feet!

I did my first "new lifestyle" weigh in today. My PTNB asked me to weigh myself every Friday and ONLY every Friday. I waited patiently and didn't cheat.

I WEIGH 147.0 POUNDS! 

I LOST 1.5 POUNDS IN ONE WEEK!

At first I was disappointed. I think I wanted to be down to 130lbs in one week. LOL. Now I realize it has only been ONE WEEK. 7 DAYS. I did great. My body is in shock, adjusting to exercising, getting used to the weird shit I'm feeding it. And it still thanked me! Woo!

Here is a photo that my PTNB shared today. I is going to be my new mantra! I am so much better than the person I was a week ago.

Goal Reached: Did not weigh myself until today.
New Goal: Go to Zumba this month for a change in my cardio exercises.